When to eat for half marathons/marathons (my race day nutrition!)

While I’ll readily admit to eating (and drinking) tons of different, unhealthy meals and consuming multiple libations the day before a race, the morning of and during a race I adhere to the exact same meal plan. To date I have run two full marathons and five half marathons and thus far sticking to the outlined meal… Read More When to eat for half marathons/marathons (my race day nutrition!)