I am constantly looking for healthy snacks I can use as a meal replacement or simply to quell my seemingly insatiable sweet tooth. Over the years I have tried so many protein bars, cookies, brownies, pancakes…most of these so-called “fitness foods” are either so nutritionally dense they are little more than glorified candy bars or… Read More Eat Me Guilt Free: Sweet eats to keep you on the Road to Gainzville!
The holidays can be a trying time for those living a healthy and fit lifestyle. Regardless of how many workouts you complete, if you’re consuming more calories than you’re expending you’re pound to pack on some pounds. To me winter is all about getting strong and I certainly don’t want the delicious foods I enjoy and… Read More Flapjacked Cookies: Protein packed desserts!
We are BACK with another entry in the TruBros 2018 Holiday gift guide and it doesn’t matter if you’re shopping for someone with Gordon Ramsay level skills or someone whose culinary specialty is cereal: everyone spends some time in the kitchen. I’ve compiled a list of gifts below which run the gambit of use case… Read More 2018 Holiday Gift Guide: Kitchen